Protein: Do protein products really contain proper protein, know whether they are beneficial or harmful for health?

Protein Products: Nowadays the consumption of protein products available in the market has increased a lot. Especially gym goers are using it more to stay fit. Companies are claiming about their products that it makes the body better but the reality may be beyond this. Of course, protein is beneficial for the body, but excessive consumption of protein products available in the market like supplements, powders, shakes can become a threat to health. Because, steroids are added to the protein products available in the market, which can be fatal for…

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