health tips using smartphone at midnight increases risk of type 2 diabetes study

Smartphone Risk: If you have a habit of using your smartphone at midnight, change it immediately, otherwise you are bound to get diabetes. This has been claimed in a study. It has been told that light at night disturbs sleep. Due to which the risk of diabetes increases. This study states that any kind of artificial light falling on the eyes at night can be dangerous. The risk of getting Type 2 Diabetes is very high from midnight to 6 am. Let’s know what has been said in this study……

Read More