Tag: Side Effects of Sugar in Hindi

Sugar is bad for health but what is the best time to have sugary food

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Sugar is bad for health but what is the best time to have sugary food

Most people like to eat sweets but do you know what is the right time to eat sweets? For your information, let us tell you that eating sweets at the wrong time causes serious damage to health. Many people eat sweets as soon as they wake up in the morning, while many people eat sweets before sleeping at night. Let us know in detail whether doing this is right? Let us know what is the right time to eat sweets? Should we eat sweets in the morning? Breakfast is the…

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health tips side effects of eating too much sugar increase risk cancer diabetes obesity

onlinenews24seven
health tips side effects of eating too much sugar increase risk cancer diabetes obesity

Side Effects of Sugar : Do you also love sweets? If yes, then you probably don’t know that sugar is the real enemy of your health. Eating too much sugar increases the risk of many deadly diseases. Sugar acts like a silent killer. Its excess intake in the body can cause deadly diseases like weight gain, depression, heart disease, bad skin, diabetes, cancer, weak memory, kidney disease, liver disease, cavities and lack of energy. Regarding the side effects of sugar, the National Institute of Nutrition (NIN) and ICMR have for…

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