Feeling low, tired, stressed or weak? these vitamins and mineral deficiency could be responsible

Feeling low, tired, stressed or weak? these vitamins and mineral deficiency could be responsible

Vitamin Deficiency: If someone does a lot of physical work, then it is common to feel tired. But many people feel tired and weak all the time even without doing any work. Sometimes this tiredness is physical as well as mental and the person also feels sad all the time. If you are also seeing these symptoms in your body, then it is possible that there is a deficiency of some vitamins (Vitamins For Tiredness) in your body. Let us tell you that deficiency of vitamins and minerals makes the…

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This is how it is known whether there is any vitamin deficiency in your body… isn’t this a symptom?

This is how it is known whether there is any vitamin deficiency in your body… isn’t this a symptom?

Vitamin Deficiency: Vitamins i.e. micro nutrients are said to be essential for better functioning of the body. If seen, if there is a deficiency of these vitamins in the body, then the entire function and structure of the body gets spoiled. However, many times it is not known which vitamin is deficient in the body. In such a situation, deficiency of vitamins can make the body home to many problems. Today, let us talk about such symptoms on the basis of which we can know which vitamin deficiency needs to…

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