Light Therapy For “SAD”: Our mood changes with the changing season and this is what we call Seasonal Affective Disorder. Although it can happen in any season, but it is mostly experienced in winters. A person’s mood starts changing from November-December, as the weather changes, it affects the mood of the people. It bothers many people so much that they don’t feel like going to office, don’t feel like doing any household work, everything seems bad around us and sometimes we don’t even realize that the mood is bad. What…
Read MoreLight Therapy Will Help You To Overcome From Mood Swings In Winter
