There is so much work pressure in the office in shifts of 8-9 hours that we keep working continuously for hours. But do you know how sitting and working at one place for hours can prove to be very harmful for our health. This can prove dangerous for the body as well as the mind. Its direct effect is on the bones, due to which many types of problems increase further. Let us know what health problems can occur due to sitting for hours? neck pain and stiffness Sitting continuously…
Read MoreMusculoskeletal Health Effects Related To Prolonged Static Sitting Are Low Back Pain
