Health Tips: From relaxing the mind to improving digestion, there are many benefits of sitting on the ground, stiffness does not come in the body

Health Tips: From relaxing the mind to improving digestion, there are many benefits of sitting on the ground, stiffness does not come in the body

Benefits of Sitting On The Floor: Amidst the ever-changing lifestyle and changing times, many old traditions have been left behind.  One of them is the practice of eating food while sitting on the ground. Those who work sitting on the ground must be able to feel that the comfort of working sitting down is different. In earlier times, our grandmothers used to eat food while sitting on the ground. Let us tell you that sitting on the ground gives countless benefits to the body. We are not saying this, but many…

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