Veena V, chief clinical dietitian at Aster Whitefield Hospital, Bengaluru, said there is no study or data that proves that eating bhindi or bhindi in winter is bad. In fact, it is rich in fiber, vitamins and antioxidants which are beneficial at any time of the year. Eating too much lady finger can cause gastrointestinal problems because it contains fructans. Which is a type of carbohydrate that can cause diarrhea, acidity and bloating. Especially in those people who already have intestinal problems. Okra also contains high amount of oxalate, which…
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Pimples on the skin, how to identify? Are these a symptom of cancer or normal
Pimples on the skin are a common occurrence, but sometimes these rashes can be a cause of concern. Many times people think that these rashes are normal, but it is also possible that they are a sign of a serious disease, such as cancer. Therefore, it is important to know how to identify whether these rashes are normal or a symptom of cancer and when to contact a doctor. What are normal rashes?Normal rashes are often caused by allergies, heat, sweat, or an infection. These rashes are usually red, itchy…
Read MoreTips to ward off fungal infections during monsoon read full article in hindi
Fungal infection, also known as mycosis. Fungal infections on the skin are a sign of many diseases. They can affect the skin, hair, nails, mucous membranes or lungs. Some common fungal infections include ringworm, nail infection. Fungal infections can range from mild to life-threatening. People with weak immunity can get fungal infection. People who are elderly or those who take steroids can often have problems with fungal infection. During rainy season, the risk of infection increases in those parts of the body. The place which is moist has friction. Diabetes…
Read MoreHow Long Should You Wash Your Face The Answer Will Surprise You
Washing your face properly is very important in facial care. But do you know for how long should you wash your face? You will be shocked to know the answer to this question. This helps in cleaning the dirt and oil from your skin and also maintains the moisture of the skin. Washing your face for too long can make the skin dry. Therefore, it is very important to wash your face at the right time and in the right way. Know how to take proper care of your face.…
Read MoreIs it better to take bath daily, once a week or every few days? Understand the advantages and disadvantages of both from experts
Is it better to take bath daily or weekly? This question arises in the mind of many of us. Bathing habits depend on a person’s lifestyle, activities and even the weather. Some people believe that bathing daily maintains freshness and cleanliness, while others say that bathing less often maintains the natural moisture of the skin. Today, we’ll look at the pros and cons of both sides with expert opinion, so you can decide which method is best for you. When should one take bath daily?The need to take bath daily…
Read MoreIf you are making these mistakes with makeup, your skin will get spoiled.
In the pursuit of beauty, we often keep trying new beauty products and beauty treatments. However, sometimes due to these makeup products, instead of enhancing the beauty, the skin gets spoiled. In such a situation, it is important to recognize the right makeup habits, so that the skin remains healthy and glowing. Let us know about those mistakes. These mistakes can damage the skin Sleeping with makeup on One of the most common and wrong habits is sleeping with makeup on. Most people make this mistake. After applying makeup throughout…
Read MoreFried foods are dangerous not only for the stomach but also for your skin, they become the cause of these problems.
Do you know that processed and fried foods, like fried foods, can be bad for your skin? These foods are not only not good for your health, but can also damage your skin. They contain too much oil, salt and sugar, which can make your skin lifeless and also bring wrinkles. Not only this, these foods can also increase acne and other skin problems. Today we will tell you why it is important for your skin to stay away from such food and how you can avoid it. Disadvantages of…
Read MoreSkin care tips know how to acquire glowing skin details in hindi
As the winter season is going on, it is common for the skin to become dry. As soon as winter arrives, people start worrying about their skin care. To avoid this, many people sleep after applying various beauty products at night due to which the pores of the skin get clogged and hence acne and pimples can bother you in the morning. Everyone wants to have healthy and glowing skin and especially everyone adopts some measures regarding the glow of the face because the face is the only place in…
Read MoreThere are many benefits of eating honey in winter, eat it in this manner every day.
Honey is not just a delicious natural sweetener, but is also packed with many health benefits. Honey has been a staple in many households for centuries, not only as a natural sweetener but also for its many health benefits. But did you know that there is a special type of honey that takes these benefits to the next level? Superfood honey, known as ‘shahad’ in Hindi, is made by bees that feed on the nectar of specific flowering plants with medicinal properties. Here are five benefits of honey that you…
Read MoreMobile Laptop TV Long Screen Time Can Damage Your Skin Know How To Minimize Problems
Nowadays most people spend most of their day on the screen. Everything from office work to entertainment is connected to the screen. You know very well that spending more time on laptop, mobile and tablet affects our physical and mental health badly. But do you know that due to these, your skin also has a bad effect? Most people will not be aware that spending more time on the screen also has bad effects on the skin. According to health experts, blue light coming from all smart screens including mobile…
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