If you also use too much salt in your food, then you should be careful. Just like eating too much sweets can increase the risk of diabetes, consuming too much salt can be harmful for your skin. A new research has revealed that eating too much salt can cause inflammation and other problems in the skin. How does excess salt harm the skin?Salt contains sodium, which helps in maintaining water balance in the body. But when we consume more salt than required, the amount of sodium in the body increases,…
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