Sleep cycle 5th stage: If you are not getting proper sleep or are sleeping after getting up in between, then it is an indication of being sick. Depression, anxiety problems start coming home if you don’t get proper sleep. Later problems like hypertension, diabetes are seen. Sleep is not like this, quickly fell asleep on the bed. There is a complete cycle of sleep (SLEEP CYCLE). Today let’s try to understand this cycle. How light sleep turns into sound sleep. What happens in between. At what stage do dreams come?…
Read MorePerson’s Sleep Cycle Is Completed In 5 Stages
