Adequate Sleep For Exam Performance: Whenever it comes to performing well in examinations, the name of studies is taken. It is believed that good marks can be obtained only by studying, revising and practicing properly. No one talks about sleep in this entire scene whereas experts believe that good sleep is very important for good performance in exams. If sleep is not complete or sleep is not taken properly then problems can occur. Stress hormones are released Experts say that when children take stress due to exams and do not…
Read More