Do not sleep more than 30 minutes a day, doctors warned, said – if you sleep more, the heart will stop working

Doctors usually advise heart patients to rest. It is said to walk only in the morning and evening so that the blood circulation is better. It is very important during winters. In summer, the body has to work harder and due to this, the heartbeat becomes faster than normal. In such a situation, the risk of heart attack increases. Now a new warning has come to the fore. Doctors say that if you take a nap for more than 30 minutes while working during the day then it is dangerous.…

Read More