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health tips eating food at right time can decrease diabetes risk

October 8, 2024 onlinenews24seven

Diabetes And Sleep: Diabetes is a lifestyle disease in which one has to be very careful about eating habits. WHO figures say that 422 million people worldwide are diabetic. A research has said that if caution is taken regarding meal timings, the risk of diabetes can be reduced and metabolic health can be strengthened. Eating food at the right time will reduce the risk of diabetes. This research published in ‘Annals of Internal Medicine’ states that eating food at the right time can significantly reduce the risk of diabetes. Research…

sleeping in afternoon is beneficial or harmful for health know from experts

October 7, 2024 onlinenews24seven

Day Time Sleep : It is natural to feel sleepy after eating in the afternoon. According to health experts, when we eat food in the afternoon, blood circulation in the digestive system increases. Due to this, the blood supply to the brain may decrease. Due to this, there may be problems of sleep and fatigue. It is also said that after eating, the glucose level in the body increases. Due to which one takes more naps. This is a normal process, so there is no need to worry, but if…

health tips japanese daisuke hori sleeps only 30-minutes daily know how and its side effects

October 7, 2024 onlinenews24seven

30 minutes sleep : It is said that to stay fit and healthy, everyone should take at least 7-8 hours of sleep daily. But there is one person in the world who has been sleeping only for 30 minutes every day for the last 12 years. He has discovered a unique way to double life. The name of this person is Daisuke Hori. He is a resident of Japan. Its age is 40 years. Daisuke says that he has trained his body and mind in such a way that he…

how did gold come to earth Know how much has been withdrawn so far

September 30, 2024 onlinenews24seven

Gold prices are increasing day by day, Jewelery made of gold has special importance all over the world., especially on occasions like weddings, From poor to rich in India, At weddings one definitely buys jewelery made of a little or a lot of gold., In such a situation, do you know where gold came from on earth?, If not then let us tell you today, Also read: What is Israel’s secret unit 8200, which was accused of carrying out blasts with Pazer bombs? Where on earth did gold come from,…

Do you know why birds do not fall down from the tree while sleeping This is the reason

September 30, 2024 onlinenews24seven

Sleep is most important in the life of any human being or animal. However, the sleeping patterns of all humans and animals are different. But have you ever wondered why birds do not fall when they sleep on trees at night? Today we will tell you why birds do not fall from trees while sleeping. Sleep You must have noticed that when a person sleeps deeply, he is not conscious at all. In such a situation, many times while changing sides, they fall from the bed on the ground. A…

Do you also feel sleepy while studying Know the science behind it

September 16, 2024 onlinenews24seven

Study is the most important thing in any person’s life. Without studying, no person can gain knowledge. Studying is necessary not only for a good job but also to make life better. But often you must have heard from students that they feel very sleepy while studying. Today we will tell you why a person feels sleepy while studying. Today we will tell you the reason behind sleep. Sleep It is necessary for any person to sleep for 6 to 7 hours a day. According to experts, if a person…

Gold is sold at half the price here in Bihar, groups of dozens of people gather to collect it.

September 15, 2024 onlinenews24seven

Ashish Kumar/West Champaran. The Manguraha range of Gaunaha block of the district is an important part of the Valmiki Tiger Reserve. This area comes under Division 01 of VTR. A special river named Pandai originates from the mountains located here, which keeps carrying very small particles of gold with it all the time. The local people living around the river are well aware of this. In such a situation, they divide themselves into different groups and collect very small particles of gold from the river and earn their livelihood by…

Are you a night owl beware you can high risk on diabetes type 2

September 10, 2024 onlinenews24seven

Diabetes And Sleep: Sleeping early and waking up early in the morning is considered a healthy habit. But nowadays people stay awake till late night like night owls. If seen, mobile has reduced people’s night sleep. But this habit of sleeping late can make you a victim of diabetes type 2. Yes, a study says that people who sleep late at night have 46% more risk of diabetes 2 than those who wake up early in the morning. In fact, along with poor quality of sleep, wrong lifestyle increases the…

Apart from India which country has the largest gold reserves Know how much gold India has

September 8, 2024 onlinenews24seven

Gold and land are considered the best options for saving and investing money in life. Indian women have the most gold jewellery. But people around the world use gold for investment apart from jewellery. Today we will tell you which 10 countries have the largest gold reserves. Sleep Investing in gold is one of the best options. Because the rate of gold is increasing every day. But do you know which countries have more gold reserves than India? Also read: Here people take bath in swimming pool of beer, everyone…

health tips what is sleep date it helps reduce heart attack risk