Tag: Sleep

health tips weekend sleep can reduce heart disease risk research

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health tips weekend sleep can reduce heart disease risk research

Weekend Sleep For Heart : You can reduce the risk of heart diseases by getting enough sleep on weekends. This has been revealed in a recent research. Actually, the biggest problem of working people today is sleep. Due to working all night and tension, they are not able to get enough sleep, which affects their physical and mental health. But a study conducted on 90,000 people revealed that if you get enough sleep on weekends, then heart health can be improved. Know what the research says… Get enough sleep on…

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Women in India have the most gold know how much gold is there in other countries

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Women in India have the most gold know how much gold is there in other countries

Gold jewellery is of utmost importance in India. You must have noticed that in Indian weddings or any other function, gold jewellery is the first choice of the women of the house. In our country, women in every house have some gold. Wearing gold jewellery is considered auspicious even on religious occasions. But do you know how much gold Indian women have? Today we will tell you about it. Gold in India In India, gold is worn more than in many other countries. From women to men, there is a…

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whose name is the record of staying awake for the longest period know not sleeping for many days increases the risk of many diseases

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whose name is the record of staying awake for the longest period know not sleeping for many days increases the risk of many diseases

A human being needs oxygen and water to live. But apart from this, a human being needs many other things to live. For example, all the main organs of a human body should work properly. Apart from this, it is also important for a person to get enough sleep. But do you know what will happen to his body if a person does not sleep for a long time? Know what the experts say. human sleep Sleep is most important for any person’s body. Because when a person sleeps, his…

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What will happen to a person if he stops sleeping, here is the answer

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What will happen to a person if he stops sleeping, here is the answer

Sleep is most important for all living beings on earth. It is necessary for a human to sleep for about 6 to 7 hours a day. But have you ever thought what will happen to a person if he does not sleep for many days and keeps his eyes open. Today we will tell you what can happen to a person if he stays awake for a long time. Human Medical science says many things about the human body. Similarly, in medical science, human sleep is considered most important. Every…

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In this country you get lakhs of rupees for telling stories to put people to sleep, this is a new way of business

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In this country you get lakhs of rupees for telling stories to put people to sleep, this is a new way of business

 In your childhood, you must have heard the elders of the house saying that do such work, which gives good sleep at night. Sleep is the most important thing in the life of any human being. But have you ever thought that someone will charge money just to make you sleep well. Yes, today we are going to tell you about such a business model, where money is charged to make you sleep peacefully.  Sleep Sleep is the most important thing in the life of any human being and animal.…

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Diet For Better Sleep: You may not know which food helps you sleep the most

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Diet For Better Sleep: You may not know which food helps you sleep the most

Due to bad lifestyle and eating habits, a large part of the population is suffering from sleep related problems. Conditions like insomnia and obstructive sleep apnea are seen in these people in a serious form. On the other hand, there are many people who are facing many other problems due to sleep disorders and poor eating habits. Actually, what we are eating throughout the day affects our health."text-align: justify;">What to eat for good sleep There are many things in the diet which are very important for a good sleep. Food…

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Research Reveals Health Issues Caused by Lack of Sleep

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Research Reveals Health Issues Caused by Lack of Sleep

Sleep is as important for our body as food and water. When we do not sleep properly, it directly affects our health. Recent research has revealed that lack of sleep can cause many serious diseases. You will be surprised to know about these diseases. Come, let us know which diseases can be caused by lack of sleep. Cardiovascular diseasesLack of sleep increases the risk of heart diseases. When you do not sleep properly, the blood pressure in the body increases, which increases the risk of heart attack and stroke. Research…

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Gold Silver Rate Today 12 August know latest Delhi Mumbai Chennai Kolkata Gold price Silver Price

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Gold Silver Rate Today 12 August know latest Delhi Mumbai Chennai Kolkata Gold price Silver Price

Gold Silver Rate Today: It is the fourth or last Monday of Sawan in the country and today both gold and silver are selling at a slight increase in the bullion market. Gold and silver have returned to the bullion trend for some time, whereas on the day of the budget, gold had fallen by Rs 4000. After reducing the custom duty on gold, gold stocks and gold rates all fell, but soon the bullion market recovered from this and now the prices are rising again. In the coming week,…

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Paras Stone Does iron really turn into gold after touching it Know the story

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Paras Stone Does iron really turn into gold after touching it Know the story

You know that even iron turns into gold after colliding with the Paras Stone. Most people must have heard such stories related to Paras Stone in their childhood. But hardly anyone knows where the Paras Stone is and who has it, it remains a mystery till date. Today we will tell you how much truth is there in the story of Paras Stone and what is its religious significance. story related to philosopher’s stone According to religious stories, a Brahmin, fed up with his poverty, started performing rigorous penance to…

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How many kilograms of gold is extracted every year around the world, is there any data about it?

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How many kilograms of gold is extracted every year around the world, is there any data about it?

Today, most people around the world consider gold to be the best for investing. Because gold is one of the most precious metals in the world at this time. But do you know how many kilograms of gold is extracted every year around the world. Today we will tell you how many kilograms of gold has been extracted around the world and how many kilograms of gold is left.  Gold People around the world consider gold to be the best for investing. Especially in India, you will find gold jewellery…

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