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What is the link between sleep and diabetes? Know this important thing related to health

August 2, 2024 onlinenews24seven

Sleep and Diabetes Diabetes is one of the fastest growing diseases these days. There is no cure for it. It can only be managed. Diabetes affects the blood sugar level. High blood sugar level has a negative effect on digestion, heart health, skin, kidney and liver function as well as sleep. Diabetes patients do not get proper sleep or they wake up frequently. Due to which they are not able to get complete sleep. In such a situation, they have to face many problems. Apart from this, there is also…

health tips how many hours should sleep by age to stay healthy

July 25, 2024 onlinenews24seven

Sleep By Age : To stay fit and healthy, sleep is as important as food and water. But nowadays, due to busy life schedule, stress, smartphone addiction, most people are not able to get enough sleep. Their sleep keeps getting interrupted. Due to which they are suffering from many types of diseases. In such a situation, the question arises that how many hours of sleep is sufficient. How long can one sleep to remain physically and mentally fit? Let’s know from the experts… Why getting enough sleep is importantMany people…

study napping may be beneficial for your brain read full article in hindi

July 25, 2024 onlinenews24seven

As people grow older, they often have a habit of forgetting things after keeping them. At the same time, they face a lot of difficulty in doing any work. Often, dementia is seen in the elderly. This is a brain-related disease. But if you want to keep your brain young even in old age, then we will tell you some special tips. How to fix a weak mind? With increasing age, the brain starts to weaken. Memory loss also starts to occur. This is called organic disorder, brain injury and…

What is the disease of sleep apnea, people start doing such dangerous things

July 18, 2024 onlinenews24seven

Sleep apnea is a serious sleep-related disease. In this disease, sleep is interrupted many times. Sometimes breathing can even stop, a person keeps changing sides throughout the night. According to a statistic, 13% of the population in the country suffers from obstructive sleep apnea. Among these, the figure for men is 19.7% and for women is 7.4%. According to experts, Sleep Apnea can cause 30 or more breath stops in an hour or problems like changing sides. This is a disease in which many problems related to sleep can occur.…

Diamond Gemstone: What is the 4C rule to identify a diamond and what is a real diamond like?

July 3, 2024 onlinenews24seven

Both men and women have a fondness for jewellery. Today, along with women, most men also like to wear jewellery. It includes everything from gold to diamonds. But it is also true that not everyone has the ability to differentiate between real and fake jewellery. Even at the time of purchase, people are unable to identify the quality of jewellery. Today we will tell you how you can identify real and fake diamonds. Jewellery Apart from women, men also like to wear gold chain and diamond watch. However, women are…

Somniphobia suffering from Somniphobia disease know about symptoms causes and how to control

July 2, 2024 onlinenews24seven

What is the disease of ‘somniphobia’? In common parlance and in the language of health experts, it is called a strange fear of sleeping. Let us try to explain it to you with an example. Suppose you have to catch a flight for some important work early in the morning. You do not sleep the whole night thinking that if you fall asleep, you will miss your flight. Something unfortunate will happen. Many kinds of questions come to mind. The mind gets so entangled in so many things that you…

sleeping in a bra will not make your breasts perkier or prevent them from getting saggy

July 2, 2024 onlinenews24seven

You must have heard the elderly women around you saying that one must wear a bra otherwise the body starts looking bad. Wearing a bra keeps the body in shape. Not only this, it keeps the breast in shape as well as improves the personality so that you look good. Often women are confused about whether they should wear a bra while sleeping at night or not? Some women sleep without bra at night while some women sleep with bra on at night. Women believe that sleeping with bra on…

how to get quality sleep good sleep in hindi

July 1, 2024 onlinenews24seven

Getting a good night’s sleep is very important for our health. Lack of good sleep has a bad effect on our physical and mental health. Not getting 7-8 hours of sleep can cause many health problems. A recent study on sleep has revealed that some food items disturb our sleep cycle. Researchers have found that good food and bad food affects our sleep quality. Therefore, we should always keep our diet better. A study published in the journal Obesity included 15 healthy young people of normal weight. They were given…

How does a person walk in his sleep, does the brain work during this time?

June 26, 2024 onlinenews24seven

There are many people in the world who suffer from sleepwalking disease. For many people, this problem is so big that they don’t even realize that they travel very far while walking in their sleep. In such a situation the question arises that why do people walk while sleeping–How does one reach those places while walking? Whenever we step out of the house, we always have in mind the place where we want to reach? So does our brain work even when we sleep? ? Let’s find out. The human…

Pushya Nakshatra know car bike mobile shopping auspicious time on july

June 23, 2024 onlinenews24seven

Pushya Nakshatra 2024: In Hinduism, before doing any auspicious or mangal work, the auspicious nakshatra is seen. It is very important to do auspicious works in the auspicious nakshatra only. People also see the auspicious nakshatra before shopping. Although, a total of 27 constellations have been mentioned in Jyotish Shastra, which have their own importance. But Pushya Nakshatra is especially considered auspicious for shopping (July 2024 Shopping Muhurat). It is believed that shopping done in this Muhurat brings happiness and prosperity. Let us know when is Pushya Nakshatra in the…

Tag: Sleep