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which side sleeping is good for health know what experts say

April 12, 2024 onlinenews24seven

Sleeping Side: People sleep in different ways while sleeping. Someone sleeps on the right side and someone sleeps on the left side. Some people like to sleep on their stomach while others like to sleep on their back. The way you sleep also affects your health. Therefore, it is important that when you sleep, you sleep in the right position. Some people believe that it is better to sleep on the right side. Some people believe that it is better to sleep on the left side. So some people say…

How much gold is left on earth and which country has the most gold?

April 6, 2024 onlinenews24seven

Everyone likes gold jewelery and everything made of gold. Many times, to show off their grandeur, billionaires make some household items made of gold. Some Sheikhs of Dubai even get their cars made of gold. Although its price is in crores. At the same time, governments of many countries also keep gold in reserve with them. In such a situation, do you know how much gold is left on the earth even after extracting 1,90,000 tonnes of gold from the earth through mining? If not then let’s find out. How…

This country has the most gold There is only so much gold left on earth

April 2, 2024 onlinenews24seven

In today’s time, investing in gold is considered a great option. Different countries of the world keep gold in reserve with them. Through which they also do trade with other countries. But do you know how much gold is left on earth now? Which country has the most gold? only this much gold is left First of all let us know which country has the most gold. According to a March 2024 report by Forbes India, the World Gold Council said that America has the most gold as per the…

Can’t sleep all night long? Are you also in the grip of a serious illness?

March 31, 2024 onlinenews24seven

Sleep Disorders: Staying awake all night and not being able to sleep can also be a sign of some serious disease. If this problem persists for a long time, the risk may increase even more. Doctors say that sleep related problems affect millions of people around the world. A healthy person must take at least 6-8 hours of sleep in 24 hours. If you also have problem of sleeplessness then it should be taken seriously. According to a report published in the Indian Journal of Pharmacy Practice, sleep problems have…

, Sleep Paralysis:

March 29, 2024 onlinenews24seven

Sleep Paralysis: Spoiled lifestyle these days is having a bad effect on overall health. Due to this, while on one hand the risk of many diseases is increasing, on the other hand sleep is also being disturbed. Due to which health may have to face even more serious risks. Sleep disorders are also increasing due to changing sleeping patterns. One of these is sleeping paralysis. In this, sometimes scary things like falling from a high place during sleep, drowning in deep water or death of someone close are seen. Although…

know according to cbdt how much gold can you keep at home

March 27, 2024 onlinenews24seven

Gold Limit: In India, people have great attachment to gold. In India, women especially like to wear gold. Along with this, people also like to keep gold at home. People make a lot of gold jewelery and other things and keep them. Nowadays people also make gold coins and gold biscuits and keep them at home. But do you know what. This does not mean that you can keep any amount of gold at home. The government has made rules regarding keeping gold at home. Let us know what those…

after wake up in morning you also lie on bed for hours it harm your body

March 18, 2024 onlinenews24seven

Everyone loves early morning sleep. In such a situation, people like to remain lying in bed even after waking up in the morning. Do you know that doing this has a negative impact on our physical health? In this report, we will tell you what harm can happen to you by lying in bed early in the morning. Lying in bed after waking up in the morning is a common problem, which has been seen in many people. By doing this you may have to face many diseases like obesity.…

If you are getting less sleep then be alert, health and mental health may deteriorate, keep these things in mind

March 14, 2024 onlinenews24seven

Sleep Pattern: To stay healthy, an adult person is said to take six to seven hours of sleep a day. But in the new era, when the pressure of work has increased on people and many techniques of entertainment have come, people have started losing sleep. Due to the habit of staying awake till late night and spending more time on mobile, people are not able to get the required sleep during the day, due to which the normal sleep pattern has deteriorated badly. Let us tell you that deteriorating…

Now through blood test you will know whether you are getting enough sleep or not, know how.

March 11, 2024 onlinenews24seven

Lack of Sleep: Lack of sleep can cause many serious health problems. Because of this there is a risk of many dangerous diseases. Health experts also recommend taking proper sleep every day, because not sleeping properly can cause many problems like body pain, fatigue, weight gain and stress. There is a risk of diabetes due to this. Serious problems like heart disease, kidney disease, high blood pressure, stroke, obesity and depression can also occur. Road accidents are also increasing due to lack of sleep. To prevent this, scientists have discovered…

Health tips sleepless night is problem increased after covid good sleep is important

March 7, 2024 onlinenews24seven

Sleeping Disorder: You must have seen a show on TV, in which the anchor says ‘If you want to sleep peacefully then wake up’. But if you want to remain young for a long time and keep old age at bay, then it is important to sleep peacefully. Yes, seeing the way people’s sleep has been ruined after the Corona period, health experts have advocated adequate sleep. Recent figures say that more than 30 percent people in the country are suffering from lack of sleep and after the Corona period,…

Tag: Sleep