Tag: sleeping disorder

The real reasons women are losing more sleep than men here know reasons

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The real reasons women are losing more sleep than men here know reasons

Why Women Are Losing More Sleep Than Men: There are high chances that you may not be getting enough sleep. According to an American report, apart from stress, things like caffeine or roaming around till late night are responsible for this. This report states that 1 in every 3 people is struggling to get enough sleep, but what could be the other reasons behind this? Research has revealed that some people suffer from insomnia. Sleep problems are common in women due to these reasons Although anyone can suffer from insomnia,…

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top calls in Mental Health helpline is Sleepless problem of youth

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top calls in Mental Health helpline is Sleepless problem of youth

Sleeping Problem: Getting good sleep is very important to remain physically and mentally fit. The problem of sleeplessness causes many types of diseases. Many types of diseases surround your body if you do not sleep and wake up on time. Meanwhile, India’s Telemanas mental health helpline has made a shocking revelation. The problem of sleeplessness is at the top among the complaints received in this helpline. That means most of the Indians are troubled by the problem of not sleeping at night. what does the report say Let us tell…

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Health tips sleepless night is problem increased after covid good sleep is important

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Health tips sleepless night is problem increased after covid good sleep is important

Sleeping Disorder: You must have seen a show on TV, in which the anchor says ‘If you want to sleep peacefully then wake up’. But if you want to remain young for a long time and keep old age at bay, then it is important to sleep peacefully. Yes, seeing the way people’s sleep has been ruined after the Corona period, health experts have advocated adequate sleep. Recent figures say that more than 30 percent people in the country are suffering from lack of sleep and after the Corona period,…

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Mental Health What Is Parasomnia Know Treatment Of Sleeping Disorder

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Mental Health What Is Parasomnia Know Treatment Of Sleeping Disorder

Parasomnia Disease: Parasomnia is a type of sleeping disorder. In this, any person starts doing different activities in sleep. Like talking, walking in sleep. Sometimes it seems that he is awake but in reality he keeps on sleeping. According to health experts, the disease of Parasomnia is common in most cases but it can be serious in certain cases. Let us know what is parasomnia and how to treat it. cause of parasomnia According to health experts, there can be many reasons behind the problem of parasomnia. One or two…

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