In today’s run-of-the-mill life, it is a big deal if you get to sleep peacefully for two moments. People come from office tired from work. want to sleep But even after lying on the bed for hours, sleep does not come. Insomnia makes a home. Tension, restlessness and nervousness are increasing. All the remedies are told but none is effective. Now doctors have told such a method, which is used by astronauts to sleep in space. If you are also not getting enough sleep, then you can adopt this method.…
Read MoreIf you sleep like astronauts then you will get sound sleep, doctors are giving advice nowadays, what is this method?
