Sleeping Posture, Sleeping Position, Health News,

Sleeping Posture, Sleeping Position, Health News,

Sleeping on Stomach: Till date we have been hearing only this much about sleep that it is necessary to take 7-8 hours of sleep daily. However, along with knowing the hours of sleep, it is also important for you to know in which posture sleeping is better for you. We often adopt the same posture while sleeping, which we find comfortable. Most people also like to sleep on their stomach. But do you know how harmful sleeping in this posture can be? Dr. Khanita Suvarnasudhi, an acupuncturist and chiropractor from…

Read More