Tag: sleeping position

Myths Vs Facts: Should a pregnant woman sleep on her left side? Know what is the whole truth

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Myths Vs Facts: Should a pregnant woman sleep on her left side? Know what is the whole truth

Pregnant women should sleep on their left side as it can be beneficial for the child. Sleeping on the left side increases blood circulation in the fetus, uterus, kidney and heart. This can help your baby get more nutrients. Sleeping on your left side can reduce pressure on your liver and the large vein that carries blood from your legs back to your heart. Sleeping on your back or right side can reduce the risk of stillbirth. , there is a higher risk of underweight, reduced fetal growth and preeclampsia.…

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Sleeping Position: The secret of your personality is hidden in the way you sleep, know how your personality is.

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Sleeping Position: The secret of your personality is hidden in the way you sleep, know how your personality is.

Personality Test : Do you know that your sleeping position reveals many secrets of your personality. This also reveals your nature and what kind of person you are. Many studies have proved that our sleeping patterns are related to our personality. How we sleep completely depends on the subconscious mind. We cannot decide this ourselves. During deep sleep, most people sleep in the same position. So let’s know what your personality is like… 1. Sleeping in a round with folded arms and legs This sleeping position is exactly like that…

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Sleep On Your Stomach Here Are 3 Posture Mistakes You Must Avoid

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Sleep On Your Stomach Here Are 3 Posture Mistakes You Must Avoid

Sleeping Position: To stay healthy, good eating habits and exercise are as important as good sleep. Due to complete sleep, one does not feel tired and the mind remains fresh throughout the day. Similarly, if one does not sleep properly at night, then many problems arise the next day. You must have seen many people who fall asleep as soon as they lie down on the bed, while some people keep changing positions here and there for a long time. Some people also have a favorite position in which they…

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Health Tips Right Sleeping Position Never Sleep Stomach Side Causes Of Pain In Spine Strains Muscles

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Health Tips Right Sleeping Position Never Sleep Stomach Side Causes Of Pain In Spine Strains Muscles

Right Sleeping Position: After a day’s work and fatigue, a good sleep relaxes the muscles by eliminating fatigue. Damaged muscles are also repaired by good sleep. It has been found in a study that most of the women sleep in the wrong position after a hard day’s work. Because of this they face many problems. That’s why one should never sleep on the stomach or any wrong side while sleeping. Let us know its disadvantages and the correct position of gold. sleeping on stomach is dangerous Many women have the…

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Know The Right Way To Sleep A Good Sleeping Position Helps You To Sleep Well Without Any Problems

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Know The Right Way To Sleep A Good Sleeping Position Helps You To Sleep Well Without Any Problems

Sleeping Position: To stay healthy, it is as important as good food and exercise, equally important is good sleep. Due to complete sleep, there is no fatigue and the mind remains fresh throughout the day. Same, if you do not sleep properly at night, then many problems happen the next day. You must have seen many people who fall asleep as soon as they lie on the bed, while some people keep changing positions here and there for a long time. Some people also have a favorite position in which…

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