Tag: sleeping problem

Watching Instagram Reels And Short Videos Cause Disease

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Watching Instagram Reels And Short Videos Cause Disease

It is said that this is the era of social media. Nowadays you get all kinds of things easily on the internet. The result of this is that the young generation spends hours on the phone and easily spends day and night scrolling through the phone. One habit which is common in bus, train, metro, home, family or nearby people, everyone is busy in their phone. The disease of scrolling the phone for hours and watching insta reels has become so dominant nowadays that it is directly affecting the health…

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Stroke Risk In People Who Snore More Know What Is The Solution Of This Problem

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Stroke Risk In People Who Snore More Know What Is The Solution Of This Problem

Many people have the habit of snoring while sleeping. By the way, it is common to see such effects along with aging. But a study suggests that people who snore are almost twice as likely to have a stroke as compared to quiet sleepers. Irish researchers have found that snorers have a higher risk of stroke. About 4500 elderly people were included in this study. The study looked at whether sleep problems were associated with the likelihood of suffering a stroke. According to The Sun report, Dr Christine McCarthy of…

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Sleep Deprivation Know What Happens If You Don’t Get Enough Sleep

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Sleep Deprivation Know What Happens If You Don’t Get Enough Sleep

Sleep Deprivation: You know very well how important it is to get enough sleep. Due to lack of sleep, there are many bad effects on the body, which can also lead to the emergence of serious conditions. According to Britain’s National Health Service, every person should complete 9 hours of sleep at night. However, due to today’s busy schedule and lifestyle, sleep is often not complete. Because of which many problems arise. Do you know that due to not getting good sleep, you can have many skin related problems? According…

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Start Thinking Something And Then Can’t Sleep Whole Night This Is How You Will Get Rid Of This Problem

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Start Thinking Something And Then Can’t Sleep Whole Night This Is How You Will Get Rid Of This Problem

Sleep Problem: When we go to sleep at night after the tiredness of the day, many times this happens, as soon as we lie down, tension starts coming in our mind from all sides. Tossing and turning in bed all night. In the morning again the head remains heavy. Have you ever wondered why this happens? Let us tell you that this can happen due to many reasons. In this, your food and drink or taking some liquids can also be the reason. Many people have a habit of drinking…

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