World Sleep Day 2023 On 17 March Know Sleep Time Direction Duration Mantra And Rules According To Hindu Shastra

World Sleep Day 2023 On 17 March Know Sleep Time Direction Duration Mantra And Rules According To Hindu Shastra

World Sleep Day 2023: Breathing, eating and drinking water are as essential in life. Sleep is equally important. The importance of sleep in life has been explained in science and scriptures. Along with the scriptures, science also believes that sleeping at the wrong time, sleeping in the wrong way or not being able to sleep due to stress can prove to be dangerous for a person. To explain the importance of sleep, every year on the third Friday of March, World Sleep Day i.e. World Sleep Day is celebrated. This…

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