Tag: sleeplessness

Five Symptoms Of Poor Mental Health In Women

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Poor Mental Health Symptoms: To live a healthy life, it is necessary to have good mental health along with physical health, but most of the women become so busy in the responsibilities of home and office that they are unable to take care of themselves, in such a situation, women should take care of their physical health. Mental health also has to be dealt with, there are problems, but many times women are not aware of it. In such a situation, we are telling you some signs which show that…

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How To Know The Nutrition Deficiency With Daily Life Health Issues Tiredness Hair Fall Frequent Hunger

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Summer Health Issues: Just as eating more than hunger is harmful for the body, similarly eating less also harms the body. However, eating less does not only mean that you are eating less than you are hungry. Rather it also means that whatever food you are eating, it does not have the right amount of nutrition. That means your stomach is getting full, your hunger is disappearing but the body is not getting complete nutrition. When this happens, there are many problems in the body and these problems are also…

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Weight Loss You Want To Understand Here What Is Most Important For The Body

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Weight Loss Tips: As we grow older, we tend to pay less attention to our sleep. We tend to ignore one of the best and healthy for our body. Sleep has a huge impact on our stress hormones and our immune system. Apart from weight gain, its deficiency increases many health related risks. It is important to understand how sleep affects your weight. Many times we do lakhs of exercises to lose weight but the weight is not reduced. So the reason for this can also be your habit of…

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So that’s why sleep starts coming as soon as you sit in the car… know whether it is good for your health

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Many of you must have noticed that whenever we travel for long distances by car or bus, we often feel sleepy soon after sitting in the car. However, if you feel sleepy after traveling, then it is understandable that you are so tired during the journey, that is why you are feeling sleepy. But the reverse happens here, as soon as you sit in the car, after walking some distance automatically your eyes start closing and you fall asleep. Do you know the reason for this? Is it because of…

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