Economic Survey Five Things That Harm Your Mental Health and How to Prevent Them

Economic Survey Five Things That Harm Your Mental Health and How to Prevent Them

Your mental health is very important, but many things can spoil it. According to the Economic Survey, there are some habits and situations that can harm your mental health. You can improve your mental health by avoiding these things. Let’s know about these five things and easy ways to avoid them. Stress and anxietyToo much stress and anxiety can harm your mental health. Work pressure, family problems and financial troubles can increase stress. To avoid this, exercise daily, meditate, and prioritize your tasks. Take time to fulfill your hobbies. lack…

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Love also has a chemical effect, know which hormones are responsible for love

Love also has a chemical effect, know which hormones are responsible for love

It is said that falling in love is no less than magic, but do you know that there is science behind this magic? Yes, some special hormones are responsible for this wonderful feeling of love. It is because of these hormones that we feel attraction, happiness and belongingness towards someone. These small chemicals create ‘chemical elasticity’ in our body, which makes the experience of love even more special. Let us know which hormone guides us in this journey of love and how it rules our heart and mind. There is…

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