Social Media Detox Benefits: For most of us, social media is the biggest addiction of this era. Some people remain trapped in the clutches of social media for many hours and forget to do any other work. There is no doubt that some information is also obtained from it, but if it is made a habit, then it has many disadvantages. The situation has worsened to such an extent that in some rich countries, therapy is being given to get rid of mobile addiction. Some studies have also revealed that…
Read MoreHealth benefits For social media detox for 7 days mental health depression anxiety will reduce
