Stop Using Social Media Apps For 15 Minutes Daily It May Improve Your Health | Distance from social media, necessary for health…! Make distance from the phone for 15 minutes, you will get many benefits

Social media has become very important for most people nowadays. Most of the information related to what is going on in the country and the world is available through social media. Some people are using it for publicity and some are using it to earn money. But do you know how bad social media can affect your health? Many times we go into anxiety, stress and depression because of this even without wanting to. A research suggests that not using social media for 15 minutes a day can improve your…

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