Social media has become very important for most people nowadays. Most of the information related to what is going on in the country and the world is available through social media. Some people are using it for publicity and some are using it to earn money. But do you know how bad social media can affect your health? Many times we go into anxiety, stress and depression because of this even without wanting to. A research suggests that not using social media for 15 minutes a day can improve your…
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Social Media Affects Mental Health Advantages Disadvantages Social Media Break Benefits
Social Media Affects Mental Health: As much as social media has made people’s lives easier, it has also made it difficult. In today’s world, one who does not use social media, does not know about many incidents going on in the world. There is no doubt that social media has worked to connect people to people, but do you know how much its excessive use harms your mental health? And how does it force you to compare yourself with others? You may not be able to feel it in the…
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