Our energy level remains higher in winter than in summer. Whereas in winter one feels more lethargic. It is also true that during the winter months of November, December and January in many parts of the country – especially in the north – lack of sunlight can lead to mood swings and subsequent hormonal problems. Soha Ali Khan who is a fitness freak. She said that there was a time when she was suffering from Vitamin D deficiency. In such a situation, she tries to exercise daily or get sunlight…
Read Moresoha ali khan is the treatment for very low vitamin D read full article in hindi
