One in five pregnant women is advised to do less physical activity. Even though exercise is considered safe and healthy during most pregnancies. However, some doctors, seeing the condition of some pregnant women, recommend complete bed rest. However, women who have a healthy pregnancy are advised to exercise. There are many myths about exercising during pregnancy. But exercise is generally safe and good for most women. Why shouldn’t you start exercising during pregnancy? Pregnancy is a great time to start exercising. Even if you have never exercised before. Can exercise…
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