Soy milk is generally considered safe to drink during the first three months of pregnancy. It can be a healthy part of your diet and can have many benefits. Soy milk is a good source of protein, which is essential for fetal development. Soy milk is a good source of calcium, which helps in building strong bones in the growing child. Soy milk brands are rich in vitamins and minerals like Vitamin D, Calcium and Vitamin B12. Soy milk is naturally low in saturated fat, making it a heart-healthy choice.…
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