simple habits into your daily routine can significantly alleviate eye strain and improve overall eye health

simple habits into your daily routine can significantly alleviate eye strain and improve overall eye health

In today’s digital age, eye fatigue or strain is a common complaint. Which is often caused by staying in front of the screen for a long time. If you are also struggling with this, then you can get rid of it by incorporating some special habits in your daily life. Symptoms like headache, blurred vision and dry eyes are all symptoms of digital eye strain. Which can cause discomfort and cause a lot of damage to your eyes. Follow the 20-20-20 rule A simple but powerful way to prevent eye…

Read More