disadvantages of oil and spicy food it can harm your body know more

Often people prefer eating outside. Be it Chinese or South Indian people like spicy only. These days, the craze of eating spicy food has increased among everyone from children to old people. But do you know that eating too much oily and spicy food can prove dangerous for your health? Sometimes spicy food is okay, but consuming such food daily is harmful for health. Oil consumption is dangerous Often women increase the amount of oil while cooking, so that the food tastes delicious, but doing so can be very dangerous.…

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The Health Effects Of Spicy Foods Benefits And Risks

It often happens that we do not eat spicy food just because it can be very harmful for our health. But for your information, let us tell you that it is also beneficial. People who like spicy and chilli foods do not need to worry because it has many benefits. Spicy food is good for skin Spicy food contains microbial elements. Which keeps bacteria and infection away. Eating garlic, cardamom, cumin, ginger, cloves and lemon grass makes the skin look brighter. Skin infection also starts going away. let the stress…

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