Tag: spinach

Eat These Foods When There Is A Lack Of Hemoglobin In The Body

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Eat These Foods When There Is A Lack Of Hemoglobin In The Body

Foods For Hemoglobin: Due to lack of hemoglobin in the blood, many types of problems start happening. Sometimes it even comes to the point of being admitted to the hospital. Hemoglobin deficiency is removed after treatment, but there are many such foods, whose consumption is very beneficial. By consuming these foods, the hemoglobin of the body is maintained immediately and its deficiency in the blood is removed. what is hemoglobin Hemoglobin is a special type of protein present in our blood which is found in our red blood cells. This…

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Why shouldn’t spinach and paneer be eaten together? Know the reason from nutritionist

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Why shouldn’t spinach and paneer be eaten together? Know the reason from nutritionist

highlights Spinach is rich in iron and cheese is rich in calcium. The calcium present in paneer does not allow the iron in spinach to be absorbed. Spinach and Paneer: On hearing the name of Palak Paneer, many people’s mouth starts watering. In the winter season, people often like to eat Palak Paneer curry. In hotels, restaurants or at home, people cook and eat palak paneer curry. But do you know that spinach and paneer should not be eaten together. This reduces the nutritional value of spinach. Let us tell…

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