Tag: spine health

Long people are more likely to have spinal problems. Which includes lower back pain. However, there are ways to reduce risk and effectively care for spinal health. It is important for everyone to keep the spine healthy. However, long people need to be more careful and committed to improve their spinal health. This is because long people may be more likely to have back pain due to increasing stress on their spine muscles. Dr. B. Mohapatra, Associate Director-Spine Surgery, The Indian Spinal Injury Center, New Delhi. Daily exercise plays an…

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