Hydrating Fruits And Vegetables For Summer: The hot, sizzling summer season has arrived. This is such a season in which you need to drink water more than eat. Because the problem of heat stroke and dehydration is quite common in this season. It is advised to drink plenty of water to stay hydrated. Sometimes just drinking water is not enough, but consuming water-rich fruits and vegetables is also necessary for health. For this, you can include fruits and vegetables like watermelon, tomato, cucumber, mushroom in your diet, the amount of…
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Strawberry May Improve Your Heart Health Include It In Diet With Five Ways
Strawberry Health Benefits: Millions of people around the world are suffering from different diseases related to the heart. High blood pressure, high cholesterol and smoking are some of the factors that can create dangerous conditions for the heart. If we take care of our weight and eat a balanced diet, then the problems related to the heart can be reduced to a great extent. Fruits and vegetables play a big role in increasing fiber intake and improving cardiovascular health. Research suggests that consumption of strawberries can go a long way…
Read MoreDo strawberry farming in winter, investment will be less and profit will be more
Strawberry is as beautiful to look at as it is equally delicious to eat. Its taste is slightly sour and sweet. The demand of strawberry remains in the market throughout the year, that is why the farmers who cultivate it are always profitable. In India, this fruit is mostly cultivated in the Rabi season because this crop grows well in cold weather only. This crop is mostly grown in Himachal Pradesh, Uttarakhand, Jammu-Kashmir and some areas of Maharashtra. But now by using technology many farmers are growing it in every…
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