health tips stress obesity can cause because of over thinking and stress

health tips stress obesity can cause because of over thinking and stress

Obesity is currently spreading like an epidemic in the world. Whoever you see is worried about increasing fat. If seen, nowadays people are focusing more on losing weight instead of gaining weight. There are many reasons for obesity but unbalanced diet is considered to be one of its main reasons. Talking about the new era, obesity is not only increased by eating too much, but stress and other things also increase it. Let us know what things can be responsible for gaining excess weight on the body. A major reason…

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Know how stress can have a bad effect on diabetics read full article in hindi

Know how stress can have a bad effect on diabetics read full article in hindi

If you take excessive stress then it has a bad effect on your overall health. When stress increases, the body releases many types of hormones, which can increase the amount of glucose in the blood. That means stress can have a bad effect on a diabetic patient. When you are stressed, the body releases two hormones called adrenaline and cortisol into the blood and your breathing rate increases. In such a situation, when the body is unable to understand this, blood sugar starts increasing. Constant stress affects both your physical…

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Woman Commits Suicide By Hanging, Writes About Pain In Suicide Note – Agra News

Woman Commits Suicide By Hanging, Writes About Pain In Suicide Note – Agra News

{“_id”:”670577659f1c2bb8700a076c”,”slug”:”woman-commits-suicide-by-hanging-writes-about-pain-in-suicide-note-mainpuri-news-c-174-1-sagr1036-125314- 2024-10-08″,”type”:”story”,”status”:”publish”,”title_hn”:”Married woman commits suicide: In the suicide note, she expressed the pain… which she endured every day, wrote – Not conducting post mortem”,”category”:{“title”:”City & states”,”title_hn”:”City & States”,”slug”:”city-and-states”}} Samvad News Agency, Mainpuri Updated Wed, 09 Oct 2024 12:04 PM IST The woman’s son had gone to school and her husband was also not at home. During that time, the woman wrote a suicide note and committed suicide by hanging herself. File photo of Khushi Gupta – Photo: Amar Ujala Trending Videos Remove this video/ad Expansion A woman living near…

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Know what causes hiccups Do we really remember someone or is it some disease

Know what causes hiccups Do we really remember someone or is it some disease

Causes of Hiccups: Often when we get hiccups, we think that someone is remembering us. Sometimes we get hiccups in public places, so we often try to stop it by drinking water. Actually there are many reasons behind hiccups. Sometimes it occurs due to food getting stuck in the throat and sometimes it also occurs due to eating too spicy food. To stop this, some people drink water, some start counting backwards, some start taking names of friends who are missing them. But no one tries to find out the…

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mental health how to control stress hormone cortisol in hindi

mental health how to control stress hormone cortisol in hindi

Tips to Control Stress Hormones : It is natural for anxiety to increase amidst the hustle and bustle of the day and work. Worries arise in the mind over small things. Sometimes tension about the future and sometimes work pressure becomes the cause of stress. A little anxiety is normal, but if it starts increasing too much then it should be taken seriously, because excessive worry or stress can cause many serious problems. This can increase blood pressure, cause anxiety or nervousness. Stress can not only make you mentally ill…

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Malaika Arora Father Suicide how many people commit suicide every day in India know data

Malaika Arora Father Suicide how many people commit suicide every day in India know data

Malaika Arora Father Death: Malaika Arora’s father has passed away, His father, Anil Arora, threw a bomb from the sixth floor of his house in Bandra committed suicide by jumping, It is being said that the incident happened in the morning 9 it is o’clock, As soon as she heard the news of her father’s death, the actress left Pune for Mumbai., The reason why Anil Arora committed suicide is not yet known, It is being said that he was ill for a long time, In such a situation, the…

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Feeling low, tired, stressed or weak? these vitamins and mineral deficiency could be responsible

Feeling low, tired, stressed or weak? these vitamins and mineral deficiency could be responsible

Vitamin Deficiency: If someone does a lot of physical work, then it is common to feel tired. But many people feel tired and weak all the time even without doing any work. Sometimes this tiredness is physical as well as mental and the person also feels sad all the time. If you are also seeing these symptoms in your body, then it is possible that there is a deficiency of some vitamins (Vitamins For Tiredness) in your body. Let us tell you that deficiency of vitamins and minerals makes the…

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smiling reduces stress and helps the heart read full article in hindi

smiling reduces stress and helps the heart read full article in hindi

A new study suggests that keeping a smile on your face during stressful times can be beneficial for the heart. According to a report published in Psychological Science, the ‘grin and bear it’ approach supports this. It can also make us feel better. Scientist said this about stress and smile This research is the work of psychologists Tara Kraft and Sarah Pressman of the University of Kansas. They looked at how different types of smiles and being aware of people’s smiles affected their ability to recover from stressful events. Kraft…

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Why Do Fitness Enthusiasts Get More Heart Attacks Simple Reasons Explained

Why Do Fitness Enthusiasts Get More Heart Attacks Simple Reasons Explained

Nowadays, the craze for fitness has increased a lot. People go to the gym, follow a strict diet, and take full care of their health. But do you know that sometimes fitness freaks get more heart attacks? This may sound strange, but there are many reasons behind it. Things like excessive workout, wrong diet, stress, and lack of sleep have a bad effect on the heart. Let’s understand these reasons so that you can improve your fitness routine and keep your heart healthy. effect of doing too much workoutFitness freaks…

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Learn how stress increases through Digital Eye Strain, you can become a victim of depression due to this

Learn how stress increases through Digital Eye Strain, you can become a victim of depression due to this

Nowadays most of us spend a lot of time on computers, smartphones and tablets. Due to this, there is a lot of stress on our eyes and this problem is called digital eye strain. Digital eye strain affects not only the eyes but also our mental health. This increases the risk of stress and depression. Let us know what is digital eye strain, what are its symptoms and how to avoid it.  What is digital eye strain?Digital eye strain occurs when we work or look at the screen for a…

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