In today’s busy life, stress has become a common problem. The stress level of people is increasing due to work, family, lack of time and various responsibilities. Today’s youth are especially getting affected by this because they have a lot of options and expectations for the future. There are also more. Besides, jobs, relationships and social norms also put pressure on them. But do you know that if you include certain types of fruits in your diet daily, then you can help in reducing this stress. Anti-stress properties are found…
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