stress management

Why Diljit Dosanjh wants you to spend 10 minutes with yourself every morning. Diljit Dosanjh gave special tips regarding mental health, said

You must have often heard motivational speakers saying that you must spend time with yourself.…

Stress Management: After the death of a girl due to workload, the Finance Minister talked about including this course, know what the students will learn from it

Union Minister's statement creates uproar Union Finance Minister Nirmala Sitharaman has talked about teaching the…

At what time is the risk of heart attack highest? What is the reason for this?

Nowadays, the risk of heart attack is increasing very rapidly, and it is seen not…

If your weight is correct then the risk of high blood pressure can be reduced let us know how

In today's busy lifestyle, high blood pressure i.e. hypertension is becoming a common problem. Most…