stress

Know what causes hiccups Do we really remember someone or is it some disease

Causes of Hiccups: Often when we get hiccups, we think that someone is remembering us.…

mental health how to control stress hormone cortisol in hindi

Tips to Control Stress Hormones : It is natural for anxiety to increase amidst the…

Malaika Arora Father Suicide how many people commit suicide every day in India know data

Malaika Arora Father Death: Malaika Arora's father has passed away, His father, Anil Arora, threw…

Feeling low, tired, stressed or weak? these vitamins and mineral deficiency could be responsible

Vitamin Deficiency: If someone does a lot of physical work, then it is common to…

smiling reduces stress and helps the heart read full article in hindi

A new study suggests that keeping a smile on your face during stressful times can…

Why Do Fitness Enthusiasts Get More Heart Attacks Simple Reasons Explained

Nowadays, the craze for fitness has increased a lot. People go to the gym, follow…

Learn how stress increases through Digital Eye Strain, you can become a victim of depression due to this

Nowadays most of us spend a lot of time on computers, smartphones and tablets. Due…

mental health what is stress know causes symptoms prevention

Stress-relaxing : The kind of work pressure we are facing these days, the kind of…

When you are stressed, go for a walk, your anxiety will vanish in 10 minutes, know how from a therapist

Benefits of walking : Stress has increased due to work pressure and deteriorating lifestyle. Due…

Stress is getting out of control, so include these foods in your diet, it will help in controlling Cortisol level.

Stress Control Foods: Due to the hustle and bustle of the day, work pressure and…