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Gurmeet Choudhary has not tasted sugar for 6 or 7 months know how good it is for health

October 16, 2024 onlinenews24seven

Gurmeet Chaudhary is a well-known name in TV and films. He remains popular on social media because of his fitness and martial arts skills. When Gurmeet was asked the secret of his fit body, his answer was quite surprising. 40 year old Gurmeet says that he wakes up every morning and does exercise. He also tells that 80 percent of a person’s health depends on his diet. Therefore, along with doing his daily exercises, he follows a nutrition-rich diet. He says that if your diet is good then you can…

Know how stress can have a bad effect on diabetics read full article in hindi

October 16, 2024 onlinenews24seven

If you take excessive stress then it has a bad effect on your overall health. When stress increases, the body releases many types of hormones, which can increase the amount of glucose in the blood. That means stress can have a bad effect on a diabetic patient. When you are stressed, the body releases two hormones called adrenaline and cortisol into the blood and your breathing rate increases. In such a situation, when the body is unable to understand this, blood sugar starts increasing. Constant stress affects both your physical…

study said too much sugar may increase risk of depression know here

October 14, 2024 onlinenews24seven

sugar and depression: It is generally said that if you want to maintain good health then you should eat less sugar. Health experts have been saying that eating too much sugar increases the risk of diabetes. A recent study says that there is a deep connection between eating too much sugar and depression. Let us know about this. Too much sugar increases depression – study A study by a research team at Surrey University states that people who eat more sweets are more likely to suffer from serious diseases such…

health tips eating food at right time can decrease diabetes risk

October 8, 2024 onlinenews24seven

Diabetes And Sleep: Diabetes is a lifestyle disease in which one has to be very careful about eating habits. WHO figures say that 422 million people worldwide are diabetic. A research has said that if caution is taken regarding meal timings, the risk of diabetes can be reduced and metabolic health can be strengthened. Eating food at the right time will reduce the risk of diabetes. This research published in ‘Annals of Internal Medicine’ states that eating food at the right time can significantly reduce the risk of diabetes. Research…

Having something sweet to eat after a meal is nothing unusual in most families unless

September 16, 2024 onlinenews24seven

WHO had released a report a few days ago in which it was said that sugar or salt contain microplastics. We should not eat it in excess because it is harmful for our health. But recently a report has been published about Indians. In which it has been told that Indians eat a lot of sugar. And their addiction to eating sweets is increasing day by day. There has been no reduction in it. One in two Indians living in cities eats sweets with pressure Recently a survey has been…

food tips sugar salt oil causes of cancer diabetes know risks in hindi

September 11, 2024 onlinenews24seven

Unhealthy Foods : Sugar, salt and oil are used a lot in all our homes. Excessive consumption of these three can cause serious damage to health. There is a risk of many dangerous diseases. FSSAI, which monitors the quality of food items, has also accepted that oil, sugar and salt should be consumed in minimum quantity. Excessive consumption of these three is no less than poison. Due to these there is a risk of high blood pressure, diabetes, heart disease and even cancer. How dangerous is sugar, salt and oil?…

Are you a night owl beware you can high risk on diabetes type 2

September 10, 2024 onlinenews24seven

Diabetes And Sleep: Sleeping early and waking up early in the morning is considered a healthy habit. But nowadays people stay awake till late night like night owls. If seen, mobile has reduced people’s night sleep. But this habit of sleeping late can make you a victim of diabetes type 2. Yes, a study says that people who sleep late at night have 46% more risk of diabetes 2 than those who wake up early in the morning. In fact, along with poor quality of sleep, wrong lifestyle increases the…

This pahadi dal controls sugar and weight, do you know its name? Know the benefits from health experts

September 5, 2024 onlinenews24seven

Benefits of Bhatt Dal: Very few people know about Bhatt ki dal, which is grown on a large scale in Uttarakhand. This dal is widely consumed in the Garhwal and Kumaon regions of Uttarakhand. Its taste is amazing, but its benefits are also no less. This dal looks like a thick black pearl, so this dal is also known as black soybean. Let us know why it is important to keep this dal rich in high protein and fiber in your kitchen… Narinder Mohan Hospital and Heart Centre in Mohan…

Sugar is bad for health but what is the best time to have sugary food

July 23, 2024 onlinenews24seven

Most people like to eat sweets but do you know what is the right time to eat sweets? For your information, let us tell you that eating sweets at the wrong time causes serious damage to health. Many people eat sweets as soon as they wake up in the morning, while many people eat sweets before sleeping at night. Let us know in detail whether doing this is right? Let us know what is the right time to eat sweets? Should we eat sweets in the morning? Breakfast is the…

Weight loss and diabetes drug semaglutide may develop risk of blindness, know study

July 15, 2024 onlinenews24seven

Diabetes is such a disease in which abstinence as well as medication is necessary. Nowadays, Semaglutide is being added to diabetes medicines which is quite popular. If seen, these medicines are being used for weight loss along with diabetes. But continuous intake of these medicines can hamper your eyesight. A recent study has revealed that these medicines being taken for the treatment of diabetes and obesity can cause the risk of blindness. Use of semaglutide can cause blindness A study published in JAMA Ophthalmology says that Ozempic or Wegovy, a…

Tag: Sugar