Will eating one kilo of sugar a day cause diabetes? Does eating sugar lead to weight gain? Although sugar does not have such a thing, it increases fat very fast. Eating sugar increases calories and at the same time, processed food contains a lot of refined sugar, which is very harmful for the body. According to a report published in America, eating sugar increases the amount of calories in the body. The way sugar is added in processed food harms the body in some way or the other. Eating sugar…
Read MoreCan eating too much sugar in one day cause weight gain
