health tips side effects of eating too much sugar during festivals

health tips side effects of eating too much sugar during festivals

During the festive season, amidst happiness and celebration, food is not taken care of. Sweets and dishes are eaten in abundance during this season. Such foods are more preferred, which have high amount of sugar, which is very dangerous for health. Sugar is also considered sweet poison. The dangers of many types of diseases are hidden in it. Excessive sugar can cause many fatal diseases. According to a report, an average Indian consumes up to 20 kg of sugar in a year, the quantity of which increases during festivals. Apart…

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