Sugar Cravings: Often, on any special occasion, celebration seems incomplete without sweets. Many people keep looking for an excuse to eat sweets. They like sweets a lot. However, it has a bad effect on health. Natural sugar is found in fruits, vegetables, grains and dairy products, which is not harmful for health, but artificial sugar or added sugar can increase the risk of obesity, diabetes and heart problems. Excessive sweet is considered harmful for health. What are the disadvantages of sugar A 2014 study published in JAMA Internal Medicine states…
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