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health tips not only sugar these foods also contain a lot of sugar know side effects

December 24, 2024 onlinenews24seven

Foods With High Sugar : Be careful if you are taking more sugar than required. This can cause dangerous diseases like diabetes, hypertension and obesity. The World Health Organization says that more than 50 grams of sugar a day can cause serious harm to health. Whereas, on an average an Indian consumes 20 kg of sugar and an American consumes 45 kg of sugar in a year. Most people think that sugar is found only in sugar. Although this is not completely true, apart from sugar in everyday life, things…

Myths Vs Facts: Should one avoid eating sweets during periods? Know what is the whole truth

December 9, 2024 onlinenews24seven

Do you also have a craving for donuts or sweets during periods? Or has it ever happened that during your periods you felt like eating an entire tub of ice cream. Well you are not alone, this happens with many people. When under stress, one often feels like eating something sweet. But let us tell you that indulging in sweets is not the best thing for your body. We know that you crave sweets, but do you know how it can affect your periods? Sugar can make your periods irregular…

health tips sugar intake per day disadvantages of eating sugar in hindi

April 20, 2024 onlinenews24seven

Sugar Intake Per Day: Sugar comes in unhealthy foods. Consuming it in excess can cause serious problems like diabetes, obesity, heavy weight etc. Overall, sugar is the enemy of both health and fitness. Often people discuss many things about the disadvantages of eating sugar and sweets. Health experts also recommend eating less sugar, but do you know how much sugar should be consumed in a day? If not then know here… disadvantages of eating sugar According to experts, sugar does not increase weight directly, it works to increase weight indirectly.…

Be careful if you eat white bread for breakfast, know its disadvantages before eating.

April 15, 2024 onlinenews24seven

White Bread Side Effects: Nowadays bread is becoming the most favorite in breakfast. Whether going to school or leaving for office, bread is being eaten. This habit is not considered good. The reason for this is the presence of extra sugar in white bread. To ensure that it does not taste too sweet, sugar is added to the flour to raise the yeast and improve the taste. When excessive sugar reaches the body, it can harm health. Therefore one should avoid eating white bread. How much sugar is in white…

If you eat too much sugar, you will age quickly, know how and how much harm sugar causes.

February 18, 2024 onlinenews24seven

Sugar Side Effects: Eating sweets may taste good but in the future it can cause many diseases to our body. By eating this, many problems can attack your body at an early age. This not only harms health but can also cause premature ageing. Processed and refined sugar causes severe damage to the skin (Sugar Side Effects). In such a situation, if you are fond of eating sweets and use too much sugar, then change this habit immediately, otherwise your old age will come soon. Know how sugar affects your…

If you want to stay away from diseases, then stop eating this white thing like Kartik Aryan, you will always remain healthy.

February 4, 2024 onlinenews24seven

No Sugar Diet: These days, a picture of your favorite actor Kartik Aryan is going viral on social media, in which he is eating Rasmalai. Film maker Kabir Khan is feeding him this sweet after the shooting of the film ‘Chandu Champion’ is over. Karthik Aryan was not eating sweets for a year before this. In an Instagram post, he has also told that he has eaten without sugar for a year. This is a big task for them. He did this to avoid sugar addiction. He has avoided eating…

Premature Aging Can Come Faster From Eating Too Much Sweet And Sugar

May 12, 2023 onlinenews24seven

Sugar Can Make You Age Faster: Aging is a normal process, which every person in the world has to go through. Everyone has to step on the threshold of old age after childhood and youth. But many times due to poor diet, habits and lifestyle, some people have to face premature aging. You must have also seen many such people, who look much older than their age. Do you know that one of the reasons responsible for premature aging is excessive consumption of sugar? People who consume excessive sugar or…

Health Tips Sugar Products Can Harm Children S Teeth Know Its Side Effects

March 10, 2023 onlinenews24seven

Children Teeth Care Tips: If you are also pampering your little child by feeding them products containing sugar, then be careful. Because sugar products (sugar side effects) can be very dangerous for a child under two years of age. Feeding more sugar to children and prematurely weaning them from mother’s milk spoils their teeth. This information has been found in a research published in America’s ‘Community Dentistry and Oral Epidemiology’ journal. About 800 children of the age of 2 years or less were included in this research. You are also…

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