Sugar Side Effects Many Changes Are Seen In The Body By Eating Less Sugar

Sugar Side Effects Many Changes Are Seen In The Body By Eating Less Sugar

Sugar Benefits: Diabetes, hypertension are lifestyle related diseases. People overcome these diseases by improving diet, yoga, exercise. Sugar is used to bring sweetness to any food or drink. Taste increases with sweetness. Not everyone likes bland food. Doctors consider the use of sugar to be very important for the body. But its excessive consumption can harm the body. It invites many serious diseases. Today let’s try to understand how sugar can harm the body. How does sugar react in the body Sugar is considered to be a full off source…

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