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Malaika Arora told the benefits of Prithvi Namaskar, know how different it is from Surya Namaskar?

November 18, 2024 onlinenews24seven

Malaika Arora is very conscious about her workout routine. She makes sure she starts her morning with her trusty yoga asanas. This time too the Munni Badnaam star decided to start the week off right by taking a dose of yoga in the morning with a completely calm mind. Malaika shared a reel of herself practicing Prithvi Namaskar yoga asana in her yoga studio. In which she is wearing a black sports bra and matching workout leggings with her dog Casper. While everyone was suffering from the Monday blues, the…

Jeridisha of 7th class did yoga while standing on nails, made a world record

November 18, 2024 onlinenews24seven

Tamil Nadu: Jeridisha, a class 7 student, created history in the Nobel World Record event organized at SRV Public School in Namakkal district. He created a new world record by doing 50 yoga asanas in just 20 minutes while sitting on iron nails. This performance was not only the result of his hard work, but also a symbol of his unique yoga ability and self-confidence. Amazing performance by doing 50 yoga asanasThe presence of Nobel World Records Director Hemlata and SRV Group Secretary Manokaran in the program made it even…

What is the ideal time to hold a headstand read full article in hindi

November 10, 2024 onlinenews24seven

If your arms, back or neck start getting tired during Shirshasana, you are advised to come out of the asana safely. With gradual practice one will be able to hold this posture stably for longer periods of time. You should start by holding the headstand for 10-15 seconds and then gradually progress to one to two minutes. If you are doing the headstand against a wall, you can take some of the pressure off your body. Due to which you can remain in this position for some time. Always listen…

Some yoga asanas and pranayama techniques that can help with pollution

October 28, 2024 onlinenews24seven

During Diwali, the air quality deteriorates significantly due to burning of stubble and firecrackers. Due to which one has to face many health problems. Pollution has a very bad effect on the lungs. Due to this, one may have to suffer from many dangerous diseases including cough, wheezing, difficulty in breathing. Today we will tell you how you can get rid of this through yoga. If you want to keep the respiratory tract clean due to air pollution, then you can do yoga related to the lungs. Yoga can help…

belly fat exercises these exercises will help you blast belly fat

August 13, 2024 onlinenews24seven

Belly Fat: A hanging belly can be the beginning of many diseases. It also spoils the overall look. Nowadays people do exercise, yoga and many other types of exercises every day to reduce belly fat. Today we will tell you some special ways to reduce it. Through which you can reduce it immediately. Nowadays everyone is troubled by the protruding belly. People try different ways to reduce belly fat. People try to reduce it through yoga, diet and exercise. Today we will tell you a special way through which you…

Yoga organized in DS college – Amar Ujala Hindi News Live

June 22, 2024 onlinenews24seven

Everybody does yoga – Photo : Dialogue Expansion The tenth International Yoga Day was celebrated at the sports ground of DS College under the joint banner of Amar Ujala and DS College. Here hundreds of people took a pledge that they will do yoga and become healthy. Remove this video/ad On 21st June, people started coming to the sports ground to do yoga from 5 am. The camp was inaugurated with lighting of lamps. Yoga started at the scheduled time of 6 am. Yogacharya Bobby Kumar Sharma and Sandhya explained…

India has taught yoga to the world the first Vivekananda Yoga University is in America Vayu

June 20, 2024 onlinenews24seven

Whenever the name of yoga is taken in the world, the name of India will come first. Because India has taught yoga to the whole world. The saints of India have worked to spread yoga practice to the world. This is the reason why today the curiosity of learning yoga is increasing among the people of the world. Today we will tell you where the first yoga university is located outside India, where people from all over the world come to learn yoga. sum Let us tell you that yoga…

International Yoga Day which records and Guinness World Records were made on Yoga Day from 2015 till now

June 19, 2024 onlinenews24seven

International Yoga Day is celebrated on 21st June all over the world. The credit for teaching yoga to the whole world goes to India. Even today, people from many countries of the world come to India to learn yoga. India is called the world guru for yoga. But do you know how many records have been made so far on International Yoga Day? Today we will tell you what are the records related to yoga. Guinness Book of World Records Let us tell you that there are four Guinness Book…

follow these yoga asanas for improve and happiness in married life

May 16, 2024 onlinenews24seven

Yogasan For Better Married Life: Yoga is considered better for healthy body and mind. Today, the lives of crores of people across the world have changed through yoga. From children to old people, everyone is getting benefit from yoga. In such a situation, yoga has been considered very beneficial for married life also. Experts say that yoga can prove effective in improving married life and sexual life. Yoga can be very beneficial especially in the sexual life of men. Today let us tell you about some such effective yogasanas. Yogasanas…

The Beatles: What was the connection of the famous band ‘Beatles’ with Rishikesh? Their imprint is still present on the banks of Ganga

April 18, 2024 onlinenews24seven

Rishikesh means the center of yoga, spirituality, sages and maharishis, the city of ashrams and a holy city situated on the banks of Mother Ganga. But along with all this, it is also important to mention The Beatles Group in Rishikesh. Because it was because of The Beatles that Rishikesh got international recognition decades ago. Know who the Beatles were? In whose name many places including Beatles Ashram, Beatles Cafe are still present in Rishikesh. The Beatles The question comes that who were the Beatles? Who were they and what…

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