In summer, children face the problem of dehydration i.e. lack of water in the body. Playing in the hot sun and heat causes a lack of water in their body, due to which they quickly start feeling tired and weak. Here are some easy things that you can feed your children to keep them healthy and hydrated. CucumberCucumber is a very refreshing fruit. It contains a lot of water, which keeps children hydrated. Eating cucumber also cools the body and it is very light and easy to digest. WatermelonWatermelon is…
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