Tag: summer days tips

Onion benefits for health in summer days know its effect on body

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Onion benefits for health in summer days know its effect on body

It is very important to take care of health during summer. Many times people get affected by heat stroke due to excessive heat. Due to which problems like loose motion, vomiting, nervousness start occurring. To avoid this, some people take medicines immediately. But taking more medicine than necessary can harm health. If you want to get rid of nervousness and restlessness, then you can consume onion with food daily. This will provide many benefits to the body. Let us know about its benefits. benefits of onion Consuming onion in summer…

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shrikhand benefits for health and skin in summer days know more

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shrikhand benefits for health and skin in summer days know more

People often like cold food during summer, in such a situation Shrikhand can be the best option for you. Apart from being delicious to eat, it is also considered very beneficial for the body. Shrikhand made from curd provides relief from heat and cools the body. Benefits of Shrikhand Not only this, Shrikhand improves digestion and provides relief from problems like gas, acidity, constipation. Shrikhand made from curd has high amount of calcium, which helps a lot in strengthening the bones. will control weight If you are troubled by obesity,…

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