Indian Council of Medical Research ICMR says Avoid fruit juices, soft drinks, tea and coffee consumption

Sweetening your mouth after a meal has been a part of Indian tradition. Be it sweets or chocolates, milkshakes or fruit juices… sweet tea to drive away lethargy or the sweetness of sugar dissolved in bitter coffee. Or sugarcane juice in summers. To sweeten the mouth, one or the other of these things reaches the threshold of the tongue throughout the day, but now ICMR has clearly told which things should be avoided to stay hydrated in summer. Understand that ICMR has asked to leave the entire ‘world’ of sweets…

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Shikanji Masala: Shikanji will be ready in just 2 minutes, make the masala quickly, everyone will ask for the recipe.

New Delhi (Shikanji Masala Powder Recipe), One has to take great care of one’s eating habits during the summer season. Eating and drinking outside in summers does not suit most people. In this season, there is a fear of health getting spoiled by eating outside. To keep themselves fresh and instead of drinking packaged drinks from the market, people consider it better to drink Shikanji. If Shikanji is made properly, there can be no better and more refreshing summer drink than this. If guests are coming in summer or Shikanji…

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