This is what diet should be like in summer, keep these things in mind, otherwise you will start looking sick from your face

Best Foods For Summer: At this time, there is an outbreak of severe heat across the country. In such heat, people fall prey to many problems like heat stroke, dehydration. In such a situation, your diet becomes very important. What you eat and what you do not eat is very important. Because it becomes necessary to eat according to the environment. When there is severe heat in many states of the country, it is very important to change the diet according to the weather. If the diet is not changed…

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