Garlic is one such ingredient that is found in the kitchen of almost every house. It is not only tasty but also a treasure for health. So let’s know the benefits of eating garlic in summer. Garlic contains nutrients that can boost your immunity. It is rich in vitamin C and B6, manganese and selenium, which protects health from many diseases. Regular consumption of garlic reduces the risk of colds and flu to a great extent. A study conducted on 146 participants published in the US National Library of Medicine…
Read MoreTag: summer health
Know the benefits of soaked dried fruits in the summer read full article in Hindi
Dry Fruits In Summer: It is advisable to eat dry fruits like cashews and almonds in winters so that the body remains warm in winters. But is it healthy to eat these in summers? But some people feel that eating dry fruits in summers can make the stomach hot. However, health experts and dieticians recommend eating dry fruits according to the season. Let us know which dry fruits should be eaten in summers? Dried fruits are rich in nutrients Rich in fat, protein, magnesium, iron, vitamin B and fiber, these…
Read MoreIt will be prepared quickly, it will be cleaned easily… Do try the instant onion pickle with dal-rice, it will be ready in 2 minutes
Benefits of Instant Onion: No matter how many dishes are there in the food plate, sometimes a bite of pickle doubles the taste. Often many people eat pickle with dal-rice. In such a situation, you eat many pickles like mango, lemon or jackfruit. But have you eaten instant onion pickle? Today we are going to tell you a recipe of instant onion pickle, which will be prepared quickly and will give you many health benefits in this scorching heat. Raw onion is very beneficial for the body in this summer.…
Read Moreknow how heat wave and hot weather is dangerous for older people, Tips to help older people stay cool in a heatwave
Heat Wave:At this time, the heat is wreaking havoc in its fierce form in the northern states of the country. People are in a bad condition due to the scorching sun and humidity. In such a situation, many people fall ill due to heat wave. The mercury is crossing 45 degrees. States like Delhi, Uttar Pradesh, Rajasthan and Haryana are suffering in this scorching heat. During this time, people should take special care of their health. If there are elderly people in your house, then you need to take more…
Read Moresummer health tips know how to protect elderly people to heat stroke know prevention in hindi
Heat Stroke in the Elderly : This year’s extreme heat has made everyone miserable. The temperature in many places is around 45 degrees Celsius, due to which people of all ages are troubled. Everyone needs to take special care. Especially the elderly. Those who feel cold in AC and hot in coolers and fans. In such a situation, protecting them from the heat is no less than a challenge. A slight mistake and the health of the elderly can deteriorate. They are easily affected by the scorching sun and heat…
Read MoreHow long should one drink water after coming from the scorching sun? Know what the experts say
Summer health tips: It is advisable to drink as much water as possible during the summer season, but you should drink this water at the right time and in the right way. Otherwise, drinking cold water in summer can be harmful for your health. Yes, if you drink cold water after coming from outside during the summer season, it can cause serious harm to your health and can also affect your brain. In such a situation, how long should you drink water after coming back from the scorching sun and…
Read MoreThe risk of these diseases increases in the heat of May-June, take care of yourself like this
Summer Health Tips : It is extremely hot in many parts of the country. In Delhi-NCR the temperature is crossing 40. The Meteorological Department estimates that the heat may increase further in the coming days, hence health experts are advising to be careful, because strong sunlight, excessive sweating and heatstroke can cause many health related problems. There is the highest risk of dehydration in this. Let us know which diseases are most at risk in this season and what to do to avoid them… What diseases are at risk in…
Read MoreYour health will not be good in summer, take care of yourself, know what to do and what not to do
summer health: The bright sun and heat of summer have made the condition miserable. Most parts of the country are in the grip of heat wave. According to the Meteorological Department (IMD), at some places in Odisha, West Bengal, Jharkhand, Chhattisgarh, Madhya Pradesh, Telangana and Andhra Pradesh, the temperature has reached 42 to 45 degrees Celsius. At the same time, North India including Delhi-NCR is also experiencing severe heat. Because of which there is a risk of heat stroke. Problems of diabetes, blood pressure and heart patients have also increased…
Read Morehealth tips summer diseases food poisoning typhoid eye infection prevention in hindi
Summer Diseases: The heat is now scorching. It is scorching heat in many areas of the country. Such weather is not good for health at all. It can make you sick. Rising mercury is increasing the risk of many dangerous diseases. In such a situation, special care should be taken of health. Health experts say that the biggest problem in summer is dehydration i.e. lack of water in the body. Due to this, heart function can deteriorate and cause heart attack, which can also be fatal. The problem of dehydration…
Read MoreThis way of getting relief from scorching heat is dangerous, reduce the use of AC, otherwise…
AC Side Effects : This time it is going to be extremely hot. A glimpse of this can also be seen in the beginning itself. Rising temperature is affecting health in many ways. Special care should be taken of health in this season. To keep him hydrated, he should keep drinking water continuously. However, many carelessness and use of certain things invite many kinds of dangers. One such thing is air conditioning i.e. AC. Its use is increasing rapidly. Living in it is considered harmful for health (Air Conditioner Side…
Read More